What Can Cause Hip Pain in a Woman and How Can a Tampa Chiropractor Help?

what can cause hip pain in a woman

Do you feel joint pain in your hip that’s affecting your overall quality of life? If you’re a woman, you’re probably wondering what can cause hip pain in a woman. Keep reading to learn what one trusted Tampa chiropractor thinks you should know about female hip pain, including what causes it and how they can help treat it.

Causes of Female Hip Pain

Women can experience minor, moderate, or severe hip pain for several reasons. What can cause hip pain in a woman?

  • Weight gain, especially from pregnancy
  • Gynecological problems leading to pelvic dysfunction
  • Overusing soft tissue or repetitive movements, especially from sports activities
  • Poor posture or improper movements
  • A knee injury causing problems in the hip
  • A herniated disc in your lower back
  • Wear and tear that comes with aging
  • Traumatic injury from a car accident, fall, or similar event, especially if they injure tendons around the hip
  • Other medical conditions such as sciatica, arthritis, bursitis, hip fractures, and more

Symptoms of Hip Pain

While many women experience hip pain throughout their lives, symptoms can manifest in various ways. What are the most common symptoms of hip pain?

  • Tightness or stiffness, especially in the front of the hip
  • Reduced range of motion
  • Pain that radiates into the lower back or upper legs
  • Pain can range from dull to intense, throbbing or shooting
  • Pain that doesn’t disappear or frequently reoccurs
  • Trouble falling asleep because of discomfort or frequently waking due to pain
  • Lack of energy and focus arising from chronic pain or fatigue

If you notice these symptoms persist for more than a few days, reach out to your chiropractor for help.

Chiropractic Treatment for Hip Pain in Tampa

What can cause hip pain in a woman, and how do chiropractors treat hip pain? The following methods prove the most effective in treating hip pain for women.


Adjustments include targeted and well-controlled manipulations of your muscles and joints. The most common adjustments use a chiropractor’s strength and leverage with their hands and body to restore alignment to your hips and back. This can restore proper function to your hip bones, which can heal inflammation and prevent further injury.

Soft Tissue Mobilization

If your hip pain arises from an injury to your soft tissue, the chiropractor can use specially designed tools to heal and strengthen the tissue. This treats hip pain not only by reducing the inflammation and subsequent symptoms but also helps prevent further injury.

Lifestyle Guidance

A consistent exercise routine at home can both reduce the pain in your hip and help strengthen it against further injury. Your chiropractor can help you find the best exercises for your injury and also guide you on other effective lifestyle changes like posture and setting up an ergonomic kitchen or office.

Let the Pro Health Team Treat Your Tampa Hit Pain

Now that you know what can cause hip pain in a woman, reach out to the Pro Health team for help. With extensive knowledge and compassionate treatment, they help women of all ages recover from hip pain.

Contact them today to book an appointment.

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